Low carb whey protein, 8 essential amino acids
When the body encounters a stressful situation, the adrenal glands respond by producing cortisol, the fight or flight hormone. Chronic stress, however, can lead to an overproduction of cortisol, which, in turn, can cause dangerous symptoms such as increased heart rate and insomnia. Whey protein helps to lower cortisol and protects you from the negative side effects of stress.
Low carb, low calorie, quality protein
We all know that one of the keys to good health is increasing your activity level. This means not just building exercise into your weekly regimen, but looking for ways to be more active in general, like taking the stairs, parking further away from your destination, and substituting walking or biking for driving as a mode of transportation. All of these things will help improve your overall fitness and cardiovascular conditioning. But, if you want to truly achieve excellent health, you must also work to improve your body’s lean muscle mass.
In order to increase the ratio of lean muscle mass to body fat, you must incorporate strength training into your workouts as well as focusing on getting the appropriate nutrition, which includes taking in plenty of protein. Eating a healthy diet can help achieve this goal, but since it can be tough to get enough protein, many athletes supplement with whey protein powder. Vibrant Nutraceuticals designed Flex Fit Pro, a low fat, low carb, high protein source, for active individuals. Adding these high quality protein shakes into your daily food intake aids in the growth of muscle mass.
Whey to improve your health
Maintaining lean muscle mass is just one of the many benefits of adding Flex Fit Pro to your post workout routine. During heavy exercise, the body is depleted of a naturally occurring antioxidant called glutathione, which can have a negative impact on the body’s defenses against disease. Whey protein combats this deficiency by replenishing key amino acids that improve immunity and provide extra energy throughout the day. In addition to supporting your physical well-being, making whey protein a part of your daily routine can lead to better mental health.
Whey protein is known to increase serotonin, the feel good chemical necessary to fight depression. It also helps to mitigate the negative impact of daily stress. Flex Fit Pro is a delicious chocolate-flavored whey protein isolate and is an excellent addition to any athlete’s diet. Drinking a whey protein shake after each strenuous workout can protect your body from harmful chemicals, aid in building muscle mass and improve mental and physical health.