What Supplements Should I Take?

According to the Council for Responsible Nutrition (CRN) 2017 Survey on Dietary Supplements conducted by Ipsos Public Affairs, roughly 76% of adults in the United States take some form of dietary supplements. These supplements can include daily multivitamins, herbs, minerals, protein shakes, and so on.


With over half of the U.S. population incorporating dietary supplements into their routine, a lot of people question which supplements (if any) they should be taking for their unique health needs and lifestyles. 


While it’s always safer to talk with your doctor, dietician, or health specialist before incorporating daily supplements into your diet, it’s helpful to know what types of all-natural supplements are out there and how they might benefit your health. 


Who Needs to Take Supplements?

Without a doubt, the best way to get the majority of your nutrients is through a healthy diet. However, it can be difficult to get just the right balance of vitamins, minerals, whole grains, and proteins without obsessively monitoring your meals, especially if you have dietary restrictions. 


Supplements are popular among vegans and plant-based individuals, the elderly, people who struggle to find healthy food and produce, and people taking specific medications. 


What Supplements Are Best for Me?

Like we mentioned above, you should always consult a healthcare professional before incorporating supplements into your diet. However, you can get a pretty general idea of what types of supplements could benefit you based on your medical history and lifestyle.


Here at Vibrant Nutraceuticals, we classify our supplements into one or more of the following categories. 


Whole Health Supplements: To keep you running like a well-oiled machine

Forget an apple a day! These supplements serve as your trusted standbys. When incorporated into your daily routine, they help optimize many different aspects of your health. They can benefit people who need assistance sleeping better, who experience seasonal discomfort and allergies, who benefit from prebiotics and digestive support, and more. 


Immune Support Supplements: To keep you healthy, happy, and harmonized

Feeling unenergized or a little under the weather? Get back to the healthiest version of yourself with supplements formulated to help support your immune health, promote natural healing, and add to your overall body wellness. Supplements like these best serve people who travel often and need extra boosts of energy and vitality. 


Joint Support Supplements: To keep you agile, active, and at your best

Keep your joints youthful, no matter your age. Whether you’re looking to address

aches and pains, enhance performance, or prevent injury, these supplements are built to promote healthy joints, muscles, and bones, which can be especially helpful for older individuals and people with particularly physically active lifestyles.


Performance Supplements: To enhance both your workout and your health

Whether you’re a professional athlete in training or simply enjoy working out at your local gym, performance-boosting supplements can help you reach your training goals more quickly and safely. 


Interested in exploring our wide range of all-natural supplements? Check out our products here


Vibrant Nutraceuticals is committed to providing holistic health to every member of your family. With a quality-driven approach and a community-first mentality, our product line is curated to meet any and every supplemental need. Learn more about our story and processes.