What is Rutin good for?
If you are the least bit health conscious, you probably select foods and products based on how nutritious they are and what health benefits they have for you. The presence of antioxidants may be something you look for in fresh produce because they clearly indicate an item that is healthy and good for you. However, what you may not be familiar with is how each antioxidant is unique in how it interacts and supports the human body.
Rutin, a bioflavonoid that commonly occurs in fruits and vegetables, is such an example. If you have ever eaten apples or drunk green tea, you’ve consumed rutin which is responsible for producing plant pigment. Helping your body produce collagen as well as absorbing vitamin C is what rutin is good for in addition to functioning as an antioxidant The fact that rutin naturally occurs in common plants makes its various properties even more advantageous and well worth considering for your future health.
Get it flowing
Rutin is thought to strengthen and to increase flexibility of arteries and capillaries by regenerating collagen and, therefore, supports blood circulation. By revitalizing your blood vessels, rutin directly helps ease maladies from bruises to varicose veins. Research has also shown that rutin is able to prevent blood clots from forming in animals. This suggests rutin’s ability to reduce your risk for blood clots which can lead to far more serious complications such as:
- Heart attacks
- Pulmonary embolisms
- Deep vein thrombosis
Furthermore, there is sufficient evidence that rutin can help lower cholesterol. People who consumed rutin daily experienced a decrease of plasma LDL cholesterol levels as a result of rutin’s antioxidant properties. Also, arthritis sufferers have found relief by taking rutin due to its strong anti-inflammatory and antioxidant properties.
Consistently consuming levels of rutin resulted in less pain for those with arthritis. Clearly, the numerous benefits of rutin demonstrate just how important rutin is to supporting your well-being.
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Even though rutin naturally occurs in foods like apples, citrus, and buckwheat, you would have to consume copious amounts in order to reap the antioxidant benefits. Fortunately, rutin supplements are available that are safe and wholesome for your health.
Created to strengthen your immune system and increase your energy, Vibrant Nutraceuticals’ supplement with rutin will allow you to harness all of rutin’s unique qualities and antioxidant capabilities. Appropriately called PowerHi, this supplement contains rutin along with plant and microbial proteases and a combination of antioxidant, antimicrobial, and immunostimulatory enzymes and herbs to help support a healthy immune system. PowerHi will empower you to become healthier, inside and out.