Resource articles

Your joints deserve the best supplements
Joints and muscles make up your body’s musculoskeletal system, the job of which is to provide stability, mobility, and form. Unfortunately, as you age, the daily wear and tear on your joints and muscles can cause problems. The result is inflammation and pain, restricting your activities.

Basic Vitamins to protect your general health
Your body cannot supply vitamins in quantities that are sufficient to support your general health. Therefore, they need to come from diet or as a supplement.

Shop for the best kids vitamins online
Kids need different amounts of vitamins and minerals than adults to ensure optimal growth and development. Establishing good eating habits at a very young age is important to providing kids with the essentials vitamins and minerals they need, but it’s often a battle to get them to eat a healthy diet.

Buy Antioxidant Supplements to Fight Cellular Damage
Antioxidants are vital in supporting and maintaining a healthy body. They provide a defense system to fight against the cellular damage caused by a highly reactive metabolite known as a free radical.

Vitamins with ingredients for Vegans
While a vegan diet is low in saturated fats and is a very healthy way to eat, it is still lacking in a few key nutrients, specifically vitamin D3 and vitamin B12. Plant-based supplements can provide these essential vitamins and more.

High performance supplements for high performance people
We all set different fitness goals for ourselves, whether we’re a professional athlete or simply working out at the local gym. High-quality performance supplements can help you achieve your fitness or health goals by providing vitamins, minerals, and amino acids to give you that much-needed energy boost.

Why Vitamin D deficiency is such an issue
Vitamin D has been shown to have numerous benefits when it comes to promoting and maintaining several of your body’s vital functions including calcium absorption, bone and cell growth, inflammation reduction, and maintaining adequate levels of both calcium and phosphate. However, studies conducted at Harvard University School of Public Health have predicted that as many as one billion people are experiencing inadequate levels of vitamin D.

Getting enough fiber in your diet?
Studies have shown that it’s very important for you to get the proper amount of fiber in your diet in order to maintain good digestive health. According to the Institute of Medicine, the recommended daily amount should be 25 grams for women and 38 grams for men. However, the average American only takes in about 15 grams of fiber on any given day.

Liquid fiber supplements that are safe for toddlers
If you’re the parent of a toddler, you know what a picky eater he or she can be. It’s hard not to worry that your toddler is getting the necessary amount of fiber in his or her diet to promote regularity and healthy digestion. All too often, toddlers suffer from constipation and other digestive issues due to a lack of fiber in their daily routine.

Healthy Anti-Inflammatory dietary supplements for pain relief
Chronic pain can have serious and long-lasting effects on the quality of your life. It can make it very difficult for you manage on a day to day basis. Chronic pain can result from arthritis or related conditions, diseases such as cancer, or from traumatic injuries. In addition to eating a healthy diet rich in fruits, vegetables, and whole grains, adding a healthy, anti-inflammatory supplement can be good option for pain relief.

Low carb whey protein, 8 essential amino acids
When you body encounters a stressful situation, your adrenal glands go into action and respond by producing cortisol, the hormone associated with the fight or flight response. However, chronic stress can result in an overproduction of cortisol which can causes dangerous symptoms including an increased heart rate and insomnia. Whey protein works to lower your cortisol levels while protecting your body from the negative effects of stress.

Boost your kid’s health with supplements
The work of raising healthy kids starts before birth. Mothers take prenatal vitamins and focus on eating a healthy diet during their pregnancy. After a child is born, the process continues as parents make sure their children have access to good health care, eat a healthy, nutritious diet, and stay active. But, it’s not always an easy task to get kids to eat healthy, so adding a high-quality supplement to their daily routine can really be big help to ensure that your children are getting the best nutrition possible.

Immune system booster can help keep you healthy
Your body’s immune system is actually a network consisting of cells, tissues, and organs that are your body’s defense mechanism. A healthy immune system can “recognize” foreign bodies such as germs, viruses, and bacteria, attack, and ultimately destroy them. But, sometimes factors, such as stress and a poor diet, can cause your immune system to weaken which can lead to illness or infections.

Want stronger fingernails? Take supplements!
Your fingernails are a “window” into your body’s inner health. Brittle, weak nails could be an indication that your body is experiencing nutritional deficiencies due to a poor diet. Eating a healthy, balanced diet is very important to building stronger nails, but this is easier said than done! Adding a high-quality supplement like Silica Plus can really help to strengthen and add flexibility to your nails.

Supplements for an energy boost
In today’s fast-paced world, keeping up with all of your obligations can be overwhelming at times and leave you worn out, with little energy to spare. Most people reach for yet another cup of coffee or some sort of energy drink which is really just more caffeine to get that burst of energy needed to get through the day. The good news is that Vibrant Nutraceuticals offers a healthier and more effective supplement that contains all natural ingredients without the caffeine.

Who says athletes don’t have a sweet tooth?
Taking whey protein provides many benefits if you’re an athlete or lead an active lifestyle. Studies have shown that taking a whey supplement before or after a workout can improve muscle strength, stimulate the production of lean muscle mass, reduce muscle soreness and fatigue.

Taking phytofoods for better health
Studies have shown that, while many people realize the necessity of changing their diet as part of adopting a healthier lifestyle, the majority of the time they’re unable to make that change. Prepared, processed foods are quick and easy to fix, and they taste good. But, these foods have very little nutritional value, and can’t take the place of eating a diet rich in fruits and vegetables, whole grains, and nuts.

Energize more than your body
Energy drinks have become a multi-billion dollar industry with worldwide popularity. Their popularity can be attributed to the positive effects they have on alertness, productivity, pre-workout energy and post-workout recovery times. Many people use them for a casual energy boost or as a brain enhancer. The problem is that the types of ingredients in these drinks vary greatly from one brand to another.

Leading the charge for Vegans
The UK Vegan Society was founded in November of 1944 by a group of non-dairy vegetarians whose goal was to promote a lifestyle that encourages the development and use of animal-free alternatives for the betterment of animals, humans, and the environment. It was the world’s first vegan society, and today, veganism is widely acknowledged as a valid, healthy diet that can support healthy living at every age.

Battling back against your kid’s digestive issues
Stomach aches are one of the most common complaints of kids and are usually a temporary annoyance. But, if your child starts to experience more than the occasional upset stomach, this could be an indication that something is out of whack with his or her digestive system.

Stimulating lean muscle growth naturally
Getting the proper amount of exercise, especially resistance training, and eating a healthy diet that includes an ample amount of protein are great ways to naturally stimulate lean muscle growth. Adding a high-quality, natural supplement for lean muscle growth can provide you with the extra boost you need to help build and maintain muscle growth while reducing fat for an improved BMI.

Sea Vegetable Supplements
Sea vegetables, or seaweed, are considered to be superfoods because they contain all of the 56 elements that are essential for human health. Sea vegetables are also a source of lignans, antioxidants that help to neutralize the damage done by free radicals.

Supplements designed by Special Ops Marines
RuckPack Nutritional Supplement was the brain child of Special Ops leader, Major Rob Dyer. The goal was to develop a single source vitamin and energy shot for his troops that was capable of delivering maximum performance and was caffeine-free. Today, RuckPack is available for athletes and active individuals to boost energy and help with endurance.

The secret to keeping kids healthy in school
Every fall when school’s back in session, you worry about how to keep you kids healthy in school. You can be proactive when it comes to strengthening their immune systems to fight off those school-borne bugs. One way is to supplement their diet with probiotics to help support and maintain a healthy digestive tract. Since a large percentage of your immune system resides there, it’s important to have a healthy gut.

Natural biotin alternatives
Biotin, or vitamin B7, has become one of the most sought after supplements for promoting hair growth and for strengthening nails. But, some individuals experience unwanted side effects from using biotin, so need to find a natural alternative. That natural alternative is silica.

How to remedy chronic constipation in kids
Chronic constipation in kids is a common problem faced by many parents. Constipation in kids is usually the result of a low fiber diet, medication, or holding in stool. Increasing the amount of fiber in a child’s diet and establishing a regular bathroom routine are good remedies. But, it’s not always easy to get kids to eat the appropriate servings of high fiber foods such as fruits, vegetables, and whole grains.

How much silica do you need daily?
Silica is an important trace mineral that provides strength and flexibility to your connective tissues, is essential in the formation collagen, the most abundant protein in your body, and plays a role in strengthening your bones. As you age, the silica levels in your body begin to decrease which could contribute to an increased risk for joint weakness, bone fractures, and other age-related problems.

The best online store for vegan vitamins
Diet and lifestyle changes have led to vitamin deficiencies in a percentage of the population as a whole. Practicing vegans, for example, often find themselves lacking in vitamin B12 which is derived from animal foods. Vitamins for vegans are a great way to prevent deficiencies and are made from natural, plant-based materials which are more easily absorbed by your body.

What are Vitamin “IU” numbers?
“IU” stands for “international unit” and is used to measure the fat soluble vitamins — A, D, E. and K. The precise measure of one IU differs from one vitamin to another and is established by international agreement. The IU describes the potency or biological effect of a vitamin rather than the amount based on volume or mass.

Can Vitamin B12 really increase your energy?
Vitamin B12 is often referred to as “the energy vitamin” because it plays an important role in your body’s healthy metabolic functioning and in the distribution of energy in your body. It’s necessary for the production of DNA and red blood cells and to ensure proper functioning of your body’s neurological and immune systems. Unfortunately, B12 deficiency is frequently overlooked, but the good news is can be reversed if caught early and treated with a B12 supplement.

Natural diarrhea remedies for toddlers
Once a child transitions from formula or breastmilk to eating solid foods, it’s not uncommon for them to begin experiencing some digestive issues. The problem could be due to a lack of high fiber foods, such as whole grains and vegetables,in their daily diet. The result can be bouts of constipation and/or diarrhea.

Supplements that you can take to improve flexiblity
Maintaining flexibility is important when it comes to your overall health and wellness. Unfortunately, as you begin to age, your flexibility starts to decline. You need to commit to a regular exercise regimen that incorporates stretching exercises to help maintain the flexibility in your joints, muscles, and tissues.

That’s right, it’s OK if your kid doesn’t eat broccoli
It’s not uncommon to hear complaints from parents about the fact that their kids won’t eat vegetables. Vegetables are some of the healthiest foods in a well-balanced diet, but some of the hardest foods to get children to like. So, for many parents who are worried about nutrients and vitamins, trying to get kids to eat a well-balanced diet which includes vegetables is a challenge.

How to tell if you’re allergic to B12
Recent studies have discovered a trend toward vitamin B12 deficiency in the population as a whole. Vitamin B12 plays a vital role in maintaining the health of the thyroid and neurological system as well as in the production of red blood cells. The use of vitamin B12 supplements as well as biotin (B7) for healthy hair, skin, and nails has increased, but some individuals are discovering that they’re allergic to vitamin B12 and/or biotin.

Taking vitamins to lose weight
It can become very frustrating if you’ve tried dieting and exercise and are still not able to reach your weight loss goals. Taking vitamins to lose weight are not the magic bullets that advertisements would lead you to believe. However, vitamin B12 does play an important role in the overall health of your body and can help you become more active and burn more calories.

Training for a college sports career?
When you’re training for college sports, every advantage that you can gain over the competition is key to your success. Eating a healthy diet that contains the nutrients necessary to increase muscle growth and improve lean body mass is important if you want to stay on top of your gain. Adding a high-quality whey protein isolate supplement or energy booster to your daily routine can really help to enhance your performance on the field.